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Lock, Hook & Tuck
Deep Power Flow
3rd trimester stretch/strengthen
3rd trimester hips/pelvic floor
3rd Trimester Gentle Flow
2nd Trimester Strong Flow
2nd Trimester Moderate Flow
2nd Trimester Easy Flow
1st Trimester Strong Flow
1st Trimester Moderate Flow
1st Trimester Easy Flow
Birthing & Ancestors
Progressive Flow
Crazy On You
Strong & Stable Flow
Breath & Meditation
Neutron Dance
Deep Breath, Calm Mind
Bone Crusher
Slow & Low
Blast Off!
Body Safari
Rebel Yell
Vanilla Ice
The Radiator
Jump!
Flash Kick
Solid Snake
Pitstop
Data Bits
Ms. Pac Man
Prepare to Qualify
I Want a New Drug
Slow Burn Vinyasa
Use The Force
Just Can't Get Enough
Soak City USA
Paradroid
Relax & Unwind
Lower Back Bliss
Hips & Lower Back
Mind-Body Melt
Dream Hips
Quiet Riot
Wham!
Hella Buff
Hungry Eyes
Maniac
Every Breath You Take
Just Like Heaven
Candy Girl
Pretty in Pink
It's Like That
Sweet Little Mystery
Sweet Dreams
Hungry Like the Wolf
Stand By Me
Ladies First
Express Yourself
Here I Go Again
Girls Just Want to Have Fun
Bust A Move
Cocktail
Eye of the Tiger
Wild Thing
Super Freak
Paradise City
Don't Stop Believin'
La Bamba
Die Hard
Rock You Like a Hurricane
Nothin' But a Good Time
Manic Monday
Lucky Star
Labyrinth
Another One Bites the Dust
Working Girl
Short Circuit
It's Tricky
Ain't No Half-Steppin'
Batteries Not Included
Kickstart My Heart
Krush Groove
Full Metal Jacket
Bodacious Bod
Totally Tubular
The Karate Kid
Weekly Throwback Class
Wind Beneath My Wings
Chill in the Slow Lane
Instant Hip Renewal
It's A Sin
Happy Hip Flexors
Hadouken
Twisted Sister
The Deep End
Post Workout Stretch
Heavenly Stretch Session
Relaxation Station
NPC
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my büddhi stuff
OG
büddhis corner
weekly message
The best thing you can do for your skin during the summer months is exfoliation and moisturizing. We use a dry skin brush a few times a week before the shower going from the extremeties towards the heart. After showering we use plain coconut oil to get that smooth touch and summer glow ☀️ ✨ 💜
büddhi means wisdom
"I was today years old when I heard that saving money is pretty awesome.
You have to check out our new annual memberships so you can save 20%!"
weekly assignment
