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Your strongest self starts this week — and we want you in it. We're kicking off our 4-Week Core Challenge on May 11th, and it's going to be a game changer. This isn't just ab work — it's a full-body transformation from the inside out.Here's how it works:
✨ Follow the classes on the core strength collection page (accessible from the collections page) week by week — the progression is intentional and you WILL feel it
✨Email us at info@buddhimoves.com to get in on your new and improved core!
Let's do this together.
büddhi means wisdom
Happy mother's day to all the wonderful mamas out there who do it all -- show up for themselves and everyone else!
The Core Strength Challenge starts Monday. 12 classes over 4 weeks — yoga + FlowLIFT, three times a week. May 11–June 9. Let's go!
weekly assignment
