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weekly message
Week 2 of our challenge is about staying in the groove.
You’ve already shown yourself you can make the time—now it’s about letting the rhythm support you. Keep moving your body, keep showing up in the small ways, and trust that it all adds up.
Don’t forget to tune in to the Buddhi Moves Instagram each week for a fresh morning ritual—a simple, intentional way to start your day. A few minutes to move energy, breathe, and create that sweet spot where calm meets energized.
büddhi means wisdom
hey büddhibabes are you paying monthly? Paying yearly gives you quite the discount! If you know you're going to be yoga and flowlift-ing with us all year long, upgrade to the annual membership! Just click on the gorgeous clara below to save big $
weekly assignment
