explore our online class packages
büddhi collections
Mix, match, and move with the collection that works for you.
for the soon to be milfs
prenatal
pregnancy collection
$49
40 week access to 9 classes
3 classes for each trimester
stick with us thorugh your pregnancy, you and your baby will thank us!
your back deserves better
Healthy
lower back
collection
$59
lifetime access pass
12 yoga classes
We’ve got your back—literally—with strength, stretch, and relief that actually helps.
treat your shoulders right
Healthy
shoulders
collection
$59
lifetime access pass
12 yoga classes
We’ve got your shoulders—with stretch, strength, and a little less tension in every flow.
Let’s build that core
yoga for
core
strength
$39
4-week Yoga for Core Strength program — access anytime for 6 weeks, plus a free month of the full library when you finish.
Not for total beginners — a progressive 4-week core strength yoga program with 6 weeks of access to build stability and strength.
build your foundation
intro to
büddhi
program
$99
6 week yoga & Flowlift program (includes a month of free access to full library upon completion).
designed for total beginners.
Learn our method step-by-step, build confidence, and unlock access to our full movement library.
Sweat smarter. Move stronger.
The ultimate Flowlift
collection
$49
lifetime access pass
12 flowlift classes
Strong, sweaty, and seriously effective — FlowLIFT blends cardio, strength, and mobility to keep your heart pumping and your body moving better.
let's keep it pumping
healthy
heart
collection
$49
lifetime access pass
6 yoga classes & 6 flowlift classes
This program improves cardiovascular health through movemen and breath-focused yoga, support endurance and heart health.
