explore our online class packages
büddhi collections
Mix, match, and move with the collection that works for you. Want more to choose from?
Head to our Buddhi Blockbuster store for even more collections to rent or buy on demand.
for the soon to be milfs
prenatal
pregnancy collection
$49
40 week access to 9 classes
3 classes for each trimester
Bump-friendly and built for every trimester — 9 classes (3 per trimester), 40 weeks of access, zero equipment needed.
your back deserves better
Healthy
lower back
collection
$59
lifetime access pass
12 yoga classes
Your back called, it wants in — 12 yoga classes for lower back pain relief, yours for life. No equipment required.
treat your shoulders right
Healthy
shoulders
collection
$59
lifetime access pass
12 yoga classes
Untangle those shoulder knots for good — 12 yoga classes, lifetime access, no equipment needed.
Let’s build that core
yoga for
core
strength
$29
4 week access pass
12 classes
Abs of steel(ish) in 4 weeks — a focused core strength program, 4 weeks of access, plus a free month on us when you finish. Not for total beginners — bring your A-game.
start here for flowlift success!
Flowlift
foundations
series
$59
lifetime access pass
comprehensive intro program
a beginner-friendly breakdown of FlowLIFT, so you build real technique before you build speed. Master the fundamentals now, flow through the full-throttle classes later.
build your foundation
intro to
büddhi
program
$99
6 week access pass
yoga and flowlift introductory program
New here? Start here — a 6-week yoga & FlowLIFT crash course built for total beginners, plus a free month of the full library when you're done. Grab your ankle weights and dumbbells.
get your motor running
flowLIFT lite
beginner
series
$39
lifetime access pass
6 flowlift "lite" classes
A gentler way in — 6 FlowLIFT Lite classes, 25 minutes each, built to ease you into our full-throttle FlowLIFT workouts. Requires ankle weights and dumbbells.
Sweat smarter. Move stronger.
ultimate
Flowlift
collection
$49
lifetime access pass
12 flowlift classes
A full-body workout that flows — cardio, strength training, and mobility in one seamless, joint-friendly routine. Just add ankle weights and dumbbells.
keep it pumping
healthy
heart
collection
$49
lifetime access pass
6 yoga classes & 6 flowlift classes
Cardio your heart will actually thank you for.
grab a pair of our Ankle weights and dumbbells needed for the FlowLIFT half.



