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livestreams this week

monday

6:30am vinyasa with charlotte (45 minutes)
8:45am flowlift with Kristi (45 minutes)
9:45am vinyasa with John H (60 minutes)
11am slow flow with jen (60 minutes)
12:15pm beathwork & meditations with Kathleen (60 minutes)
5:30pm vinyasa with savanah (60 minutes)
6:45pm restorative with savanah (90 minutes)

tuesday


8:30am Slow Flow with amanda (60 minutes)
9:45am Vinyasa with amanda (60 minutes)
11am FlowLIFT with carolina (45 minutes)
12pm vinyasa xpress with carolina  (45 minutes)
5pm FlowLIFT with vera (45 minutes)
6pm Vinyasa with Savanah (60 minutes)

wednesday

6:30am Vinyasa Xpress with Charlotte (45 minutes)
8:45am FlowLIFT with Amanda (45 minutes)
9:45am Vinyasa with amanda (60 minutes)
11am Slow Flow with amanda (60 minutes)
5:30pm Vinyasa with Jon (75 minutes)
7pm Restorative with Jon (60 minutes)

thursday

8:30am slow flow with Jen (60 minutes)
9:45am vinyasa with carolina (60 minutes)
11am flowlift with magdalena (45 minutes)
6pm vinyasa with sydney (60 minutes)

friday

6:30am Vinyasa Xpress with carolina (45 minutes)
8:45am FlowLIFT with Eryn (45 minutes)
9:45am Vinyasa with carolina (60 minutes)
11am Breathwork and Meditation Kathleen (60 minutes)
12:15pm Vinyasa Xpress with Jon (45 minutes)
5:30pm vinyasa with danielle (60 minutes)

saturday

8am flowlift with amanda (45 minutes)
9am vinyasa with amanda (60 minutes)
10:15am kundalini with jon (60 minutes)
11:30am slow flow with jen (60 minutes)

sunday

9:30am vinyasa with carolina (75 minutes)
11am slow flow with sheila (60 minutes)

Monday

6:30am Vinyasa Xpress with Charlotte (45 minutes)

8:45am FlowLIFT with Carolina (45 minutes)

9:45 am vinyasa with carolina (60 minutes)

11am slow flow with Jen (60 minutes)

12:15pm Breathwork and Meditation with Kathleen (60 minutes)

5:30pm Vinyasa with Danielle (60 minutes)

Tuesday

8:30am Slow Flow with  (60 minutes)

9:45am Vinyasa with Amanda (60 minutes)

11am FlowLIFT with Kristi (45 minutes)

12pm Ashtanga Vinyasa with Michelle (60 minutes)

5pm FlowLIFT with Kat (45 minutes)

6pm Vinyasa with Savanah (60 minutes)

Wednesday

6:30am Vinyasa Xpress with Charlotte (45 minutes)

8:45am FlowLIFT with carolina (45 minutes)

9:45am Vinyasa with carolina  (60 minutes)

11am Slow Flow with Amanda (60 minutes)

12:15pm Vinyasa Xpress with Charlotte (45 minutes)

5:30pm Vinyasa with Jon (75 minutes)

7pm Restorative with Jon (60 minutes)

Thursday

8:30am Slow Flow with Jen (60 minutes)

9:45am Vinyasa with Carolina (60 minutes)

11am FlowLIFT with Mags (45 minutes)

12pm Ashtanga Vinyasa with Michelle (60 minutes)

6pm Vinyasa with Sydney (60 minutes)

Friday

6:30am Vinyasa Xpress with Carolina (45 minutes)

8:45am FlowLIFT with Eryn (45 minutes)

9:45am Vinyasa with Carolina (60 minutes)

11am Breathwork and Meditation Kathleen (60 minutes)

12:15pm Vinyasa Xpress with Jon (45 minutes)

Saturday

8am FlowLIFT with Amanda (45 minutes)

9am Vinyasa Amanda  (60 minutes)

10:15am Kundalini with Jon (60 minutes)

11:30am Slow Flow with Jen (60 minutes)

Sunday

9:45am vinyasa with carolina (60 minutes)

11am Slow Flow with Sheila (60 minutes)

12:15pm FlowLIFT with Wendy (45 minutes)

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and get your büddhi in on the live Stream party