check out these two nice büddhis
Amanda & Carolina
"At büddhi we're on a mission to make fitness and mental well-being straightforward and enjoyable. Whether you're into online classes or getting active at our La Jolla studio, we're here to help you live a healthier, happier life. No frills, just fitness that fits your lifestyle. Join us for a practical approach to wellness."
Amanda has been teaching vinyasa yoga since 2001 and FlowLIFT since 2016 (which she co-created with Carolina Vivas). She expertly teaches all levels of practitioners and has developed a strong instinct for safely challenging her students while giving them exactly what they need. Integrating her study of a variety of styles of yoga, bodywork and anatomy, her classes are full of creative sequencing.
Carolina has been teaching vinyasa for over twenty years. She opened büddhi yoga La Jolla in 2014 and created FlowLIFT Fitness in 2016 with her friend Amanda McCarroll. Carolina's yoga classes are strong and balanced with a continuous focus on breath control. FlowLIFT has become her favorite class and preferred method of exercise for strength training, agility and cardio. Carolina created büddhi moves to help others achieve their physical and mental health goals.
our büddhi is full of features & benefits
there are a million ways to get healthy so let us create your unique solution.
start your free trial today!start with our 7 day free trial. Bee-line it to the plans & pricing page to choose the best option for your lifestyle.
don't know a whole lot about the büddhi method? try our guided 6-week intro program and start with some of the best guidance to master the basics and move along on your fitness journey!
check out our weekly reco's for help navigating our expansive on-demand class library or choose your own adventure
