instructor certification programs, make dis money!
c'mon y'all Get certified!
Want to take your game to the next level? Get certified in yoga or FlowLIFT and upgrade to superhero status!
Online and in-person trainings are tailored to fit your busy schedule.
Online FlowLIFT Certification
Get Certified to Teach FlowLIFT—On Your Time, at Your Pace, and with Lots of Fun Along the Way!
$
FlowLIFT Online Certification: Get Certified on Your Own Time!
Ready to teach FlowLIFT when it works for you? Our online certification program lets you become an instructor at your own pace, with 3 months to complete the online portion of the training. Dive into 5 interactive sections with videos, quizzes, and practice exercises—anytime, anywhere!
What You’ll Do:
- Complete all 5 sections and pass the final exam.
- Post-training: 3 hours of cueing practice, 3 hours of practice teaching, plus send in a video of you teaching.
What You’ll Get:
- A digital manual to guide you.
- 3 months of FREE online FlowLIFT & yoga classes to keep you on track.
- 12 weeks of training access, all at your own pace.
- Certificate of Completion to showcase your new skills.
- An Instructor Page + marketing support to promote your classes.
- CEUs: Approved for NASM (1.0) & AFAA (10.0) CEUs!
Plus, enjoy ongoing support with our Instructor Membership ($18/month) to keep you connected and growing.
Ready to get started? Take the first step to becoming a certified FlowLIFT instructor today!
Mexicali FlowLIFT Certification
January 17, 2026
January 17th is about to be EPIC! We're crossing the border from San Diego to bring you the most transformative fitness certification experience of your life.
$
🔥 AMANDA & CAROLINA ARE COMING TO MEXICALI! 🔥
Why This is Going to Be AMAZING
One day. Total transformation. You'll walk in curious and walk out certified to teach the workout that's taking off across two countries.
We start with the signature manual FlowLIFT class (yes, you get to experience it first!) then dive deep into:
✨ The complete FlowLIFT format
✨ Signature moves that make this workout unique
✨ Proper alignment secrets
✨ How to create that FlowLIFT magic in your own classes
✨ SO much more!
The Numbers That Matter
🎯 Only 15 spots available (we keep it intimate for maximum learning)
💰 Early Bird: $325 (until December 15th)
💰 Regular Price: $375 (after December 15th)
📍 Location: Mexicali, Mexico
📅 Date: January 17th
Don't Sleep on This
Amanda and Carolina don't travel everywhere, and when they do, spots disappear FAST. This is your chance to learn directly from the founders and join the FlowLIFT instructor family.
Ready to become the instructor your community needs?
Download the PDF for all the details 👆
Secure your spot before December 15th and save $50!
This is going to be incredible. Don't miss out!
Questions? Hit us up - we're here to help you take this next step! Email carolina@buddhimoves.com
Juárez FlowLIFT Certification
March 15, 2026
Get certified to teach FlowLIFT in Juárez with founders Carolina and Amanda
$
Bring the Fire to the Frontera 🔥
Carolina and Amanda are heading to Juárez! Join the FlowLIFT founders on March 15th for an exclusive one-day certification that'll completely transform how you teach fitness.
What is FlowLIFT? The ultimate full-body workout that combines cardio, strength, and mobility into one powerful 45-minute class. Light hand and ankle weights. Big results. Zero boring moments.
Spend the day learning the complete FlowLIFT method directly from the founders at Energy Barre. Then finish your certification at home with cueing practice and sending in your final teaching video.
Training conducted half in English and half in Spanish with translation provided (because we got you 🇲🇽).
Juárez is next on FlowLIFT's mission to take over Mexico, one city at a time. Be one of the first certified instructors in the region and help build this movement in the borderlands!
Early Bird Price: $325 until February 1, 2026
Reserve your spot and bring FlowLIFT to Juárez! 💪🔥
Mexico City FlowLIFT Certification
April 25, 2026
Get certified to teach FlowLIFT in Mexico City with founders Carolina and Amanda
$
Bring the Ultimate Full-Body Workout to Your Community
Carolina and Amanda are expanding their reach again! Join the FlowLIFT founders on April 25th in beautiful CDMX for an exclusive one-day certification that will change how you approach fitness instruction.
Discover FlowLIFT—the innovative full-body workout that uses light hand and ankle weights to seamlessly blend cardio, strength, and mobility into an efficient 45-minute class. This comprehensive training day at Cuore Artista studio will give you the expertise and confidence to bring this transformative workout to your students.
Learn the complete FlowLIFT method directly from Carolina and Amanda, then finish your certification journey at home with 3 hours of cueing techniques and 3 hours of teaching practice.
Training conducted in English with Spanish translation provided when needed.
Mexico City is the next stop in FlowLIFT's international expansion. Be among the first certified instructors in your region and help build this growing movement throughout Mexico!
Price: $325 Early Bird Until March 15, 2026.
Reserve your place in León and become part of FlowLIFT's continued journey across Mexico! 🇲🇽
