Joana — known to her students as Joy — is a Barre, Pilates, and functional movement instructor based in Puebla, Mexico. She trained in ballet, jazz, and contemporary dance from age 16, and went on to earn certifications in Total Barre®, Pre & Post Natal Barre, Strong Pilates, Pre & Post Natal Pilates, and Habit Change Coaching. In 2017 she founded her own Barre studio in Monterrey, building a community centered around women's wellness and strength. She is currently a certified member of the FlowLIFT® international community. A mother of two and a lifelong learner, Joy creates warm, empowering spaces where students feel seen, supported, and strong.