Daniela is a Barre, Pilates Reformer, Sculpt, Barralates, and FlowLIFT coach, as well as a psychologist. To her, movement has always been so much more than exercise. It's a way to connect with yourself, feel present, and enjoy your body. As a psychologist, she has come to appreciate the mind-body connection even more deeply, and she loves bringing both sides of herself into what she does. FlowLIFT is one of her favorite disciplines because it blends strength, flow, and energy, so every class feels like more than a workout. Daniela loves creating a space where you can challenge yourself, let go, connect, and leave feeling amazing.