Meet Amanda

Carolina Vivas

Carolina Vivas

Co-Founder

Carolina has been teaching vinyasa for over twenty years. She opened büddhi yoga La Jolla in 2014 and created FlowLIFT Fitness in 2016 with her friend Amanda McCarroll. Carolina's yoga classes are strong and balanced with a continuous focus on breath control. FlowLIFT has become her favorite class and preferred method of exercise for strength training, agility and cardio. Carolina created büddhi moves to help others achieve their physical and mental health goals.

Carolina Vivas

Intro Video