büddhi babble podcast Episode #
Episode #21

The Power of Art with Rivian Butikofer

Our Special Guest

Rivian Bütikofer

“Artist and art teacher Rivian Bütikofer, featured guest on the Büddhi Babble podcast episode ‘The Power of Art.’”
Artist and beloved teacher Rivian Bütikofer joins Amanda and Karolina to unpack a lifetime of creativity: why making art is deep self-care, how to slip into the right-brain “zone,” and gentle ways to unlearn the inner critic that blocks so many beginners. Rivian shares stories from German Expressionism, why authenticity > perfection, simple exercises to build confidence, and how mixed media invites play. If you’ve ever said “I’m not an artist,” this one’s your nudge to pick up the brush (or glue stick) and start.

Amanda: Rivian, thank you for being here! You’ve taught Carolina for almost 20 years and you’ve taught for over 50. How did you know art was your calling?

Rivian: I’m not sure I knew it would be my life’s work — I just knew I loved making things. I was always drawn to color, shape, and the freedom of it. Over time, I realized I loved helping others discover that same joy.

Carolina: What made you want to teach instead of just create for yourself?

Rivian: Teaching felt natural. People would ask me how I did something, and instead of explaining, I’d just show them. Watching someone surprise themselves with what they can create — that’s the best feeling in the world.

Amanda: A lot of adults think, “I’m not an artist.” What do you say to that?

Rivian: Every human is born creative. You were drawing before you were writing. Our creativity gets buried under judgment, comparison, and fear. But the truth is: you’re still that child who loved to make things. You just have to jump in again.

Carolina: What’s your best advice for someone who wants to start creating but feels intimidated?

Rivian: Don’t think — play. Pick a color, make a stroke, make a mess. The magic happens when you stop trying to be “good” and start letting your intuition move.

Amanda: How is art therapeutic for you?

Rivian: It quiets the mind. When you’re making art, you’re in a meditative state — present, curious, reflective. You meet your emotions on the page without having to name them.